Title: Indian Lentil Sandwich Spread
Categories: Lowfat Bean
Yield: 2 Servings
| 1 | c | Cooked lentils |
| 4 | | Cl Garlic; pressed |
| 2 | ts | Ground coriander |
| 1 | ts | Ground cumin |
| 1/2 | ts | Ground turmeric |
| 1/2 | ts | Chili powder |
| 1/2 | ts | Ground ginger |
Recipe by: The New McDougall Cookbook Preparation Time: 0:05 Combine all of
the ingredients in a small sacuepan. Cook gently over low heat, stirring
occasionally, for 5 minutes, to allow the flavors to blend. Chill for 1
hour. 133 calories, 0.8 grams fat per 1/2 cup serving. From the collection
of Sue Smith, S.Smith34, Uploaded June 16, 1994